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Experience optimal alignment and fluidity in your body
“Feeling your body move and the life inside of yourself is critical…
Personally, the most helpful treatment for me has been Rolfing…I was very sickly as a kid…and I think I carried it in my body for a long time and Rolfing helped me to overcome that actually…For my patients, I always recommend that they see somebody who helps them to really feel their body, experience their body, open up to their bodies, and I refer people always to CranioSacral work or Feldenkrais- I think these are all very important components of becoming a healthy person”
– Bessel van der Kolk MD, author of The Body Keeps the Score
Rolf Method Structural Integration Bodywork Los Angeles
About
Rolf Method Structural Integration is a form of hands-on bodywork that focuses on soft connective tissue (aka “fascia”) to realign the body. Fascia runs through the body like a 3-dimensional web– connecting and wrapping every muscle, bone, organ, and nerve.
Rolf Method Los Angeles works by increasing body awareness and releasing fascial restrictions caused by injury, repetitive motion, and postural habits. As a result, the body is free to move with greater ease and increased range & quality of motion.
Structural Integration near you is ideally done in a series of 10 progressive sessions that work to unlock and reorganize the body as a whole. This holistic method uncovers a healthier functioning body system, getting to the root cause of aches and pains so you can experience optimal alignment and fluidity in your body.
Benefits of Structural Integration Include:
- Better alignment & posture
- Reduced compression & pain
- Greater range & quality of motion
- Strengthened Mind/Body awareness
- Increased athletic performance
- Improved overall wellness
Meet Brittany
Brittany Boone is a Rolf Method Structural Integration Practitioner who trained at the New School of Structural Integration in nearby Laguna Beach, CA.
Britt is a caring and empathetic practitioner, having spent over a decade working with children as a nanny and caregiver. She has a diverse training background as a Yoga Instructor, Revelation Breathwork Facilitator, Reiki Master, and Birth Doula– bringing knowledge from these disciplines to her practice. Most recently, she has trained at the Upledger Institute to offer gentle CranioSacral Therapy to clients and studied Pranic Healing from Master Stephen Co to enhance her work.
Boone Bodyworks & Structural Integration was created as a way to share transformational wellness and alternative healthcare with the Los Angeles community and beyond. Most importantly, Brittany looks forward to working with you to achieve your goals and get you feeling even better in your body!
